2 hours ago
Getting super frustrated with this endless acid reflux. Tried the usual meds but they mess with my system more than they help. Lately I stumbled on these non-systemic supplements that claim to help without the gnarly side effects, but I’m pretty skeptical. Has anyone here actually tried stuff like alginate formulas or those herbal blends? Did it do anything for the burn? I’m just tired of feeling like a science experiment and really hoping for something that just works without making me feel worse. Any real talk or advice would be massively appreciated.