What are good rates

[Dub]

yup yup that settings for a scoutzknivez server are low garvity high airaccelerate.. >.< ppls just cant seem to get that...they put low gravity...and keep the airaccel. at default...10 i think..but whats the point if u jump ur just a sitting duck in the air..u need to be able to move around...those who can strafe know what im talkin about...every time i go to a SK server...first thing i do is brgin up my console and check settings....if i see low or airaccelerate increase i just stick to ground dont even bother jumping...

ideal settings for a good SK server
sv_gravity 220...and no 250 is not good..and yes it doesn make a diff
airaccelerate 470

heh im gettin all defensive but i just love Sk map...SCREW everyone that says it isnt a real map hehe

[[rev]=Gen*=JediMasterAlex]

I want to know wat good rates would be for my server:
Windows XP home edition
16 player CS:S server (66 tick)
4740 kbs download
250 kbs upload
1024 mb ram
2.00 gigahertz AMD athlon xp
Nvidia Geforce FX 5600 (128 mb)
The server is fine until it reaches 10 people, then the pings spike and everyone starts to lag, how could i fix this? Will changing the rates help?