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Olive oil, and particularly further virgin olive oil, has several Cogniflex Brain Booste health benefits, largely as a result of it is a potent source of helpful monounsaturated fats. Whereas saturated fats, found in meats and full-fat dairy merchandise, have actually been shown to age the brain a lot of quickly, monounsaturated fats appear to slow the aging of the brain. One study showed that ladies who had a high consumption of monounsaturated fat had brains that were about 6 to seven years younger than their biological age!

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