mods/bots TF2 help needed.

[spatieman]

system: some good shit with enough memory and windows XP
CPU 2.4GHZ
Game server: Team fortress 2
Ok, i want to run metamod and JK-botti
my question, CAN i run both on the same time, if yes.
how ?
i am generic new to TF2 server configs..

[gamemann]

cpu is 2.4 ghz, how many cores and what is the processor(xeon or what)
Give more info
internet speed?

[spatieman]

duo-core, inet link is 10M down, 1M up,and is only for the game..

[brian123]

well if ur gonna run metamod just install sourcemod. and u can set bots in ur server.cfg

[spatieman]

hmm, sound interesting...i google,search...and learn.