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What hurts the muscles? How will sports massages help you deal with pain?
Muscle pain can be caused by many things: overuse, long term stress, or sudden injury. When a muscle has been injured, the pain is sharp and immediate. If you are not sure what is causing your muscle pain, it is best to see a doctor. They can run tests to discover the cause of the pain and make sure that it does not become a more serious medical problem. When a muscle is experiencing pain that is chronic, it is called muscle pain and it will recovered by sport massage. This tends to occur when a muscle is strained, overused, or even strained from another source. For example, when a muscle is strained from overuse, it may cause pain in the area where it is being used.

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