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Increase the number of repetitions of their series. According to the professor of the School of Medicine University of St. Louis, in the United States and author of the American Academy of guidelines of Obstetricians and sytropin Gynecologists (ACOG) to exercise and pregnancy, Raul Artal, working with very high weight loads it is dangerous because during the execution of exercises, blood flow is temporarily diverted from internal organs to the muscles, which can block the sytropin sending of nutrients and oxygen to the baby. By lowering the weights, the rate of oxygen going to your muscles is lower and the damage is not that big. - Watch your breath When weight training during .

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