Help with FPS lag

[eXtreme]

Well this is many becuase of the Server or pc you are running it off but sometimes its the internet becuase most internets are not allowed to do high uploads to make it far on other people on the same network or on your road if you have like a 2mb internet you are only getting about 700kbs of that after about 2mins in uploads and srcds needs about 1mb in uploads to be a fast and good server.

sorry about this but we cant do any thing.