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Banana Diet has very few calories, so that under no circumstances should it extend more than 7 days and you could put your health at risk.
This diet helps you lose up to 3 kilos per week, Slim Fit 180 especially if the diet is combined with the practice of sport, so that presents itself as a fairly rapid diet.
Although the staple food of this diet is the banana, it should be noted that there are plenty of vitamins, proteins and carbohydrates.

Breakfast: 1 banana + 1 glass of skim milk or 1 coffee with skim milk or tea. Sweetened with saccharin (never sugar) + 1 slice whole wheat bread
Getting thinner is the normal issue which all ladies confront no less than one in their life.For example,when they are pregnant, a few ladies may have the hormones' issue subsequent to giving a birth to a kid. I know such ladies who kept to an eating routine however didn't figure out how to lose much weight as they had other medical issues associated with their hormones lack. There are a Weight Loss Tips how to get in shape however I think it ought to be a mind boggling which you should decide for yourself in the wake of considering all eating regimens as all people have distinctive quirks of the body.

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