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Fuel that powers the system. In addition, adequate amounts of this nutrient can lower your heart disease risk. Vitamin C - This nutrient is another, which helps to protect your joints from damage, thanks to its promotion of collagen production for helping keep the connective tissue strong and the FitCrew USA Xtreme Testrone joints moving smoothly. In a study exit Vitamin C also be advantageous for the cardiac function and in the prevention of coronary problems. A large banana provides 11.8 milligrams of vitamin C, which is part of the 90 milligrams of people every day, may be necessary. Manganese - It may seem insignificant to 0.4 ..

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