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I’ve tried the higher crab traditional diet
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I’ve tried the higher crab traditional diet then I found out about keno and started doing what everyone else, cyclical keno diet because thought I would get bigger gains with the crab cycling it worked, but it happened, what happens to everyone ended up doing more crab loads then I shed and I lost a lot of time doing the depletion workouts and that interfered with my training, you know daddy add ax, then I stopped doing t90 xplode and moved one did the traditional keno and followed they didn't really eat crabs, went back to my book stand reviewed the targeted keno diet and started experimenting with that and feel great with a little more crabs still get gains and I look leaner..

http://menhealthreviews.org/t90-xplode-reviews/
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