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The state of the skin is directly related to diet and physical exercise. Among the functional needs of the skin include proteins, fats, minerals, water and vitamins, especially A, C, D, E and group B. A balanced and varied diet is essential to keep skin healthy and beautiful.

blossom youth cream
Foods rich in antioxidants, present in most plant foods (melon, strawberries, tomatoes, kiwi, oils, wheat germ, nuts, carrots, spinach, squash, etc), protect us against free radicals, which cause aging processes.

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