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With your feet
Do push-ups with your feet up is more difficult than standard lizards. Elevate your feet by placing them on a surface such as a bench, a chair, a box or even on the hands of a partner.
Mega Maximus
With the top of your high body
Lizards with the upper body raised are easier to make than normal lizards and is a good way to teach the exercise. You can raise your body with a chair or bench. The higher the object, the easier it is to carry out your exercise.

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